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Learner Reviews & Feedback for Weight Management: Beyond Balancing Calories by Emory University

4.7
stars
1,233 ratings

About the Course

Across the globe, more people are suffering from obesity than at any other time in our history. Why has obesity become so common and so challenging? In this course, we will look at the root cause of obesity, as explained by the latest science. We will see how our food environment has evolved over the last half-century, and how it is altering our biology to over-consume calories and resist sustained weight loss. We will also see how stress, a sedentary lifestyle, and inadequate sleep disrupt our appetite control system to promote gaining weight. By developing a better understanding of the physiology behind obesity, you will learn how to work with your body to prevent and manage weight gain. This course will also provide practical tools and strategies for creating a long-term, sustainable weight management plan to leverage your habits and your surroundings....

Top reviews

VQ

Aug 26, 2020

I learned a lot about health and weight, change a lot paradigms about healthy eating. I tool the course for personal reason and looking forward to apply them .

TR

Jul 12, 2020

Very insightful sessions on the issue of Weight loss. the course scientifically explains the whole idea of how weight loss can be achieved. It has changed my approach towards life and eating.

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226 - 250 of 400 Reviews for Weight Management: Beyond Balancing Calories

By jose i s

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Nov 11, 2020

amazing and incredibly well explained

By Juliana B M

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May 4, 2020

It was very good, fast, for everyone.

By Marilou C

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Apr 12, 2025

very comprehensive and enlightening!

By Laureine

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Jul 29, 2022

A Very Enlightning Course!! Loved it

By Anna M

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Aug 16, 2020

Very educational and easy to follow.

By Evangilin i

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Jul 16, 2020

Learned more about weight management

By Valentina G

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Apr 30, 2021

very nice course

I liked very much.

By Chaitrali G k

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Sep 11, 2020

this is really a informative course

By Deepak R

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Aug 11, 2020

This course was very helpful to me.

By Samantha V V N

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Jan 27, 2021

Great course! I have learnt a lot!

By Ishaan A

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Jun 21, 2020

great course learned a lot from it

By Marat S

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Dec 9, 2024

Супер полезно для меня и для всех

By Ksenia K

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Jun 1, 2020

great course, I've really enjoyed

By Lisa R

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May 25, 2020

Very interesting and informative.

By Grace K

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May 5, 2023

great course gain my knowlegde..

By 中本D

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Dec 10, 2022

Awesome! It blows my mind really

By Dina A S

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Aug 8, 2020

Very Nice and Informative Course

By Ai

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Apr 8, 2019

thanks everyone for this course!

By Md. A I

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Sep 16, 2020

I have learned a lot of things.

By Dennis L

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Apr 25, 2022

Overall, good and recommended!

By NAVDEEP S

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Dec 6, 2020

very nice course and flexible

By Gabriela V B

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Sep 2, 2024

excelente curso muy completo

By Elsayed A S N

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Jan 27, 2021

Useful course I recommend it

By OMPHEMETSE R

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Dec 31, 2023

interesting, really enjoyed

By Khadija t k

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Aug 8, 2022

its very informative course