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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
34,088 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

LC

Feb 3, 2020

Enjoyable and easy to understand. This course gave me information about nutrition that makes it easier to connect what food you put into your body to how it affects your overall health and wellbeing.

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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7251 - 7275 of 9,697 Reviews for Stanford Introduction to Food and Health

By Deepak N P

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Apr 21, 2020

Very nice

By Barbara B

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Apr 13, 2020

great info

By Matias S

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Apr 10, 2020

muy bueno!

By Zee B

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Apr 9, 2020

Thank you!

By Navneet

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Mar 18, 2020

marvellous

By Ogunmola O S

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Dec 17, 2019

Excellent.

By Apoorv S

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Aug 16, 2019

awesome!!!

By Santiago d m

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Apr 27, 2019

Excellent!

By Yolly f M

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Mar 21, 2019

Wonderful!

By Aarón S

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Feb 5, 2019

Excelente!

By Alisha S

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Jun 4, 2018

Excellent!

By Dipannita K

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Mar 18, 2018

Beautiful!

By Vanda J

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Dec 14, 2017

Very strai

By Oscar M S

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Nov 14, 2017

Muy bueno!

By Salvador A

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Nov 6, 2017

excellent!

By Lorena L

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Oct 21, 2017

Brilliant!

By Chenzi Z

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Jan 8, 2017

Very Nice!

By Aga K

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Dec 22, 2016

Fenomenal!

By Carolina D C

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Oct 30, 2016

Excellent!

By Nwachukwu F E

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Mar 16, 2016

Exquisite.

By Tuane K

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Mar 8, 2016

Brilliant!

By ADT

•

Dec 16, 2025

Brillante

By SURENDRA S L

•

Sep 17, 2025

Excellent