Ahead of The Game: The Future of Nutrition and Training

Ahead of The Game: The Future of Nutrition and Training

This course is part of Sports Nutrition and Training: Innovation Assets Specialization

Instructor: Marisa Sáenz

Included with

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4 modules

Gain insight into a topic and learn the fundamentals.

Beginner level

Recommended experience

2 weeks to complete

at 10 hours a week

Flexible schedule

Learn at your own pace

4 modules

Gain insight into a topic and learn the fundamentals.

Beginner level

Recommended experience

2 weeks to complete

at 10 hours a week

Flexible schedule

Learn at your own pace

What you'll learn

Explore how AI, data, and technology are transforming nutrition and training in elite football.
Understand personalized and sustainable approaches to athlete performance and recovery.
Develop future-ready skills in leadership, collaboration, and evidence-based innovation.

Details to know

Shareable certificate

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Assessments

8 assignments

Taught in English

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This course is part of the Sports Nutrition and Training: Innovation Assets Specialization

When you enroll in this course, you'll also be enrolled in this Specialization.

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Gain a foundational understanding of a subject or tool
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There are 4 modules in this course

This course explores the future of nutrition, training, and technology in elite football. Learners will discover how cutting-edge science, from personalised nutrition to artificial intelligence and sustainable performance practices, is reshaping how athletes train, recover, and thrive. Through Real Madrid’s Innovation Lab and pioneering research partnerships, the course reveals how data, AI, and new technologies are creating smarter, more adaptive performance systems.

From sustainable nutrition and climate adaptation to leadership, emotional intelligence, and human–AI collaboration, this course connects science and practice to prepare professionals for the next era of elite sport. By completing this course, you’ll understand how to navigate the future challenges of performance, health, and ethics in football, and how innovation can enhance both athletic excellence and human wellbeing.

Explore the cutting edge of sports nutrition, from current trends to revolutionary technologies and personalized approaches. This module shows how advanced assessment, field-based metrics, and genetic insights are creating new frontiers in fueling elite performance.

What's included

6 videos4 readings2 assignments

6 videosTotal 27 minutes

The Evolution and Current Landscape of Sports Nutrition4 minutes
Nutritional Assessment and Monitoring: Advanced Approaches for Elite Athletes5 minutes
Revolutionary Technologies in Sports Nutrition Delivery and Monitoring5 minutes
Validating Innovation: The Science Behind Sports Nutrition Technology4 minutes
Understanding Personalized Nutrition: From Genetics to Implementation5 minutes
From Theory to Practice: Implementing Personalized Nutrition in Elite Sports4 minutes

4 readingsTotal 145 minutes

Welcome Reading5 minutes
Complementary Resources on The State of Play: Current Insights and Emerging Trends35 minutes
Complementary Resources on Innovating the Process: Integrating Technology and Field-Based Metrics45 minutes
Complementary Resources on Precision Nutrition: Personalised Approaches and New Frontiers60 minutes

2 assignmentsTotal 60 minutes

Pushing Boundaries: New Opportunities to Advance Sports Nutrition in Football30 minutes
Pushing Boundaries: New Opportunities to Advance Sports Nutrition in Football30 minutes

Discover how sports science is evolving through technological advancements and the rise of AI. Learn to balance time-tested practices with innovative tools, evidence-based strategies, and the unique opportunities and challenges presented by automation in football.

What's included

6 videos3 readings2 assignments1 discussion prompt

6 videosTotal 27 minutes

The Evolution of Training Technology: Understanding the Fundamentals4 minutes
Implementation and Practical Application5 minutes
From Foundations to Modern Practice: The Evolution of Sports Science4 minutes
Evidence-Informed Practice: Implementation and Integration5 minutes
The AI Revolution in Sports: From Data Collection to Decision Support4 minutes
Navigating Challenges and Building Effective Human-AI Collaboration5 minutes

3 readingsTotal 180 minutes

Complementary Resources on From Tradition to Innovation: The Evolution of Training Technology in Football45 minutes
Complementary Resources on Rethinking Sports Science: Bridging Foundations, Innovation, and Evidence-Informed Practice60 minutes
Complementary Resources on AI and Automation in Sports: Challenges and Opportunities75 minutes

2 assignmentsTotal 60 minutes

Sports Science and Technology: Bridging Tradition, Innovation, and AI30 minutes
Sports Science and Technology: Bridging Tradition, Innovation, and AI30 minutes

1 discussion promptTotal 10 minutes

Sports Science and Technology: Bridging Tradition, Innovation, and AI10 minutes

Delve into the human side of performance by mastering the art of team integration. This module equips you with leadership, communication, and collaboration skills essential for building cohesive, high-performing teams in an increasingly complex football landscape.

What's included

6 videos3 readings2 assignments1 discussion prompt

6 videosTotal 27 minutes

Creating a Shared Vision and Cultural Foundation3 minutes
Practical Strategies for Team Integration and Collaboration4 minutes
Leadership Styles and Building High-Performance Culture5 minutes
Implementing Leadership Strategies in Modern Football5 minutes
Emotional Intelligence and Adaptability in High-Performance Football4 minutes
Power, Influence, and Communication in Football Teams5 minutes

3 readingsTotal 110 minutes

Complementary Resources on Building a Unified Team: Vision, Culture, and Collaboration25 minutes
Complementary Resources on Mastering Leadership and Influence: Driving Effective Integration40 minutes
Complementary Resources on Navigating Conflict and Communication: Soft Skills for High-Performance Teams45 minutes

2 assignmentsTotal 60 minutes

Unifying Performance: The Future of Coach and Staff Integration30 minutes
Unifying Performance: The Future of Coach and Staff Integration30 minutes

1 discussion promptTotal 10 minutes

Unifying Performance: The Future of Coach and Staff Integration10 minutes

Prepare for tomorrow’s challenges by examining sustainable nutrition, environmental adaptation, and data management. Gain practical strategies for balancing performance and planet, adapting to climate stressors, and transforming big data into actionable insights for athlete success.

What's included

6 videos3 readings2 assignments1 discussion prompt

6 videosTotal 27 minutes

The Environmental Impact of Sports Nutrition: Understanding the Challenge5 minutes
Implementing Sustainable Sports Nutrition: Practical Strategies for Athletes5 minutes
The Physiological Impact of Heat Stress on Athletic Performance5 minutes
Climate Change and Player Well-Being: Adapting to Environmental Stressors4 minutes
Big Data, Big Decisions: Managing Data Overload in Football Science4 minutes
From Data to Decisions: Implementing Analytics Systems in Football4 minutes

3 readingsTotal 135 minutes

Complementary Resources on Sustainable Sport Nutrition: Balancing Performance, Health, and the Planet40 minutes
Complementary Resources on Climate Change and Player Well-Being: Adapting to Heat, Pollution, and Environmental Stressors50 minutes
Complementary Resources on Big Data, Big Decisions: Managing Data Overload in Football Science45 minutes

2 assignmentsTotal 60 minutes

Future Challenges for Practitioners: Navigating Nutrition, Environment, and Data in Football30 minutes
Future Challenges for Practitioners: Navigating Nutrition, Environment, and Data in Football30 minutes

1 discussion promptTotal 10 minutes

Future Challenges for Practitioners: Navigating Nutrition, Environment, and Data in Football10 minutes

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Instructor

Marisa Sáenz

Real Madrid Graduate School Universidad Europea

67 Courses8,603 learners

Offered by

Real Madrid Graduate School Universidad Europea

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