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Happiness Courses

Happiness courses can help you learn emotional intelligence, mindfulness practices, positive psychology principles, and techniques for fostering resilience. You can build skills in gratitude journaling, stress management, and enhancing interpersonal relationships. Many courses introduce tools like meditation apps, mood tracking software, and frameworks for setting personal goals, showing how these skills can be applied in everyday life to improve overall well-being and satisfaction.

Popular Happiness Courses and Certifications


  • Status: Free Trial
    Free Trial
    C

    Coursera

    Well Being & Self Care: for Physical and Mental Health

    Skills you'll gain: Habit Formation, Stress Management, Positivity, Personal Care, Mindfulness, Meditation & Breathwork, Preventative Care, Mental and Behavioral Health, Behavioral Health, Personal Development, Self-Motivation, Behavioral Management, Self-Awareness, Mental Health, Resilience, Behavior Management, Assertiveness

    4.8
    Rating, 4.8 out of 5 stars
    ·
    71 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    C

    Case Western Reserve University

    Inspiring Leadership through Emotional Intelligence

    Skills you'll gain: Emotional Intelligence, Empathy & Emotional Intelligence, Compassion, Organizational Leadership, Team Leadership, Leadership Development, Coaching, Organizational Change, Personal Development, Organizational Development, Leadership, Empathy, Self-Awareness, Stress Management, Positivity, Social Skills, Change Management, People Development, Growth Mindedness, Mindfulness

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1.7K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universidades Anáhuac

    Psicología Positiva: La Ciencia de la Felicidad

    Skills you'll gain: Positivity, Optimism, Resilience, Personal Development, Growth Mindedness, Psychology, Mindfulness, Meditation & Breathwork, Human Development

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    University of Pennsylvania

    Positive Psychology: Martin E. P. Seligman’s Visionary Science

    Skills you'll gain: Positivity, Optimism, Personal Development, Personal Attributes, Positive Behavior Support, Psychology, Working With Children, Education and Training, Research, Visionary, Human Development, Community Development, Constructive Feedback, Experimentation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    6.4K reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    W

    Wesleyan University

    History of Mental Illness

    Skills you'll gain: Psychiatry, Mental Health Diseases and Disorders, Clinical Psychology, Mental Health, Mental and Behavioral Health, Psychology, Psychotherapy, Mental Health Therapies, Culture, Cultural Diversity, Cultural Sensitivity, Pharmaceuticals, Pharmacotherapy

    4.6
    Rating, 4.6 out of 5 stars
    ·
    154 reviews

    Beginner · Course · 1 - 3 Months

  • Status: New
    New
    Status: Free Trial
    Free Trial
    C

    Chris Croft Training

    Job Interview & Resume Mastery: Get Your Dream Job

    Skills you'll gain: Interviewing Skills, Presentations, Oral Expression, Verbal Communication Skills, Non-Verbal Communication, Interpersonal Communications, Writing, Enthusiasm, Motivational Interviewing, Motivational Skills, Self-Awareness, Negotiation, Goal Setting, Honesty, Personal Attributes, Professionalism, Smart Goals, Professional Development, Decision Making

    Mixed · Course · 1 - 3 Months

  • Status: Preview
    Preview
    U

    Universitat Autònoma de Barcelona

    Emotions: a Philosophical Introduction

    Skills you'll gain: Empathy & Emotional Intelligence, Liberal Arts, Social Sciences, Culture, Psychology, Anthropology, Artificial Intelligence, Human Computer Interaction, Robotics, Research

    4.4
    Rating, 4.4 out of 5 stars
    ·
    524 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    T

    The University of North Carolina at Chapel Hill

    Psychology of Popularity

    Skills you'll gain: Human Development, Psychology, Social Impact, Social Sciences, Mental Health, Mental and Behavioral Health, Child Development, Biology, Scientific Methods, Research, Research Methodologies

    4.7
    Rating, 4.7 out of 5 stars
    ·
    1K reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    U

    Universidad de Palermo

    Bienestar integral: estrategias para mejorar la calidad de vida

    Skills you'll gain: Human Development, Gerontology, Companionship, Relationship Building, Social Skills, Culture, Personal Development, Social Determinants Of Health, Mental Health, Activities of Daily Living (ADLs), Child Development, Sociology, Childhood Education and Development, Interpersonal Communications

    4.8
    Rating, 4.8 out of 5 stars
    ·
    13 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
    Preview
    T

    The University of North Carolina at Chapel Hill

    Positive Psychology

    Skills you'll gain: Positivity, Optimism, Resilience, Compassion, Cognitive flexibility, Personal Development, Emotional Intelligence, Relationship Building, Creativity, Mindfulness, Meditation & Breathwork, Community Health

    4.7
    Rating, 4.7 out of 5 stars
    ·
    6K reviews

    Mixed · Course · 1 - 3 Months

  • A

    Alfaisal University | KLD

    مهارات إدارة التغيير الذاتي

    Skills you'll gain: Change Management, Adaptability, Cognitive flexibility, Growth Mindedness, Open Mindset, Self-Awareness, Personal Development, Habit Formation

    4.9
    Rating, 4.9 out of 5 stars
    ·
    202 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: New
    New
    Status: Free Trial
    Free Trial
    A

    Arizona State University

    Professional Skills: Personal Resilience

    Skills you'll gain: Mindfulness, Optimism, Positivity, Resilience, Personal Development, Empowerment, Self-Awareness, Growth Mindedness, Stress Management, Overcoming Obstacles, Habit Formation, Proactivity, Professional Development, Productivity, Advocacy, Communication

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular happiness courses

  • Well Being & Self Care: for Physical and Mental Health: Coursera
  • Inspiring Leadership through Emotional Intelligence: Case Western Reserve University
  • Psicología Positiva: La Ciencia de la Felicidad: Universidades Anáhuac
  • Positive Psychology: Martin E. P. Seligman’s Visionary Science: University of Pennsylvania
  • History of Mental Illness: Wesleyan University
  • Job Interview & Resume Mastery: Get Your Dream Job: Chris Croft Training
  • Emotions: a Philosophical Introduction: Universitat Autònoma de Barcelona
  • Psychology of Popularity: The University of North Carolina at Chapel Hill
  • Bienestar integral: estrategias para mejorar la calidad de vida: Universidad de Palermo
  • Positive Psychology : The University of North Carolina at Chapel Hill

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