Buddhism courses can help you learn meditation techniques, the principles of mindfulness, the history of Buddhist thought, and the various schools of Buddhism. You can build skills in ethical decision-making, compassion practices, and stress reduction through mindfulness exercises. Many courses introduce tools like guided meditation apps, mindfulness journals, and resources for exploring Buddhist texts, helping you integrate these practices into daily life.

University of California, Irvine
Skills you'll gain: Liberal Arts, Social Justice, Research, Policy Analysis, Science and Research, Ethical Standards And Conduct, Discussion Facilitation
Beginner · Course · 1 - 4 Weeks

University of Geneva
Skills you'll gain: Pedagogy, Education and Training, Teaching, Higher Education, Cultural Responsiveness, Curriculum Planning, Student-Centred Learning, Cultural Sensitivity, Sustainable Development, Cultural Diversity, Culture, Social Justice
Beginner · Course · 1 - 3 Months

University of New Mexico
Skills you'll gain: Trauma Care, Music, Mental and Behavioral Health, Cultural Sensitivity, Compassion, Health Care, Mindfulness, Cultural Diversity
Beginner · Course · 1 - 3 Months

Alfaisal University | KLD
Skills you'll gain: Stress Management, Time Management, Self-Motivation, Mindfulness, Personal Development, Prioritization, Resilience, Optimism, Behavioral Management, Mental Health, Self-Awareness, Adaptability, Assertiveness, Communication
Beginner · Course · 1 - 4 Weeks

Deep Teaching Solutions
Beginner · Course · 1 - 4 Weeks

National Taiwan University
Skills you'll gain: Child Development, Research Methodologies, Research Design, Research, Human Development, Learning Theory, Human Learning, Data Collection, Psychology, Ethical Standards And Conduct
Beginner · Course · 1 - 4 Weeks

The Chinese University of Hong Kong
Skills you'll gain: Ancient History, Art History, Aesthetics, Culture, World History, Liberal Arts, Cultural Diversity, Storytelling, Writing
Mixed · Course · 1 - 3 Months

The University of Edinburgh
Skills you'll gain: Research, Scientific Methods, General Science and Research, Biology, Cultural Diversity
Beginner · Course · 1 - 3 Months

National Taiwan University
Skills you'll gain: Liberal Arts, Culture, Intercultural Competence, Social Studies, Ethical Standards And Conduct, Environmental Issue, Human Development, Education and Training, Ancient History
Mixed · Course · 1 - 3 Months

Yale University
Skills you'll gain: Anthropology, Biology, Culture, Life Sciences, Research, General Science and Research, Environment, Liberal Arts, Human Development, Environmental Science, Physical Science, Social Studies, Science and Research, Scientific Methods, Physics, Creativity, Timelines, Storytelling
Mixed · Course · 1 - 3 Months

Sungkyunkwan University
Skills you'll gain: Music, Music History, Music Theory, World Music, Aesthetics, Culture, Cultural Diversity
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Positivity, Resilience, Mindfulness, Growth Mindedness, Empowerment, Persistence, Personal Development, Goal Setting, Self-Motivation, Courage, Self-Awareness, Visionary, Creative Thinking, Action Oriented, Journals
Beginner · Course · 1 - 4 Weeks